Researchers have found that certain music types ease the brainwaves into the relaxed 'alpha state' that is ideal for Superlearning. One form of this superlearning music is the adagio movements of may baroque composers.

The adagio movements are around 40 to 60 beats per minute. In many string concertos and other works, the adagio movements often encapsulate the quintessential thematic and emotional material. However it is their 40-60 beats per minute and slow rhythm that slow body and mind functions and allow an alpha state of mind. This enables one to excel in retention and recall of materials presented in 20 minute intervals. It is also great for relieving stress.

While the faster movements in baroque concertos are lively and tuneful, the adagios, the slower movements, would often provide a complete contrast, being thoughtful and introspective - and especially melodious. Thus the typical baroque adagio provides rich material for meditation, for moments of peace and quiet, or to “still the mind” after a troublesome day!